We developed Hoola for those seeking daily nutrients with support for focus, memory and a healthy stress response in one scoop. We include all eight B vitamins alongside other vitamins, minerals and herbs, so you can choose a broader formula without leaving B-group support behind.
TL;DR
Hoola is a simple daily routine with support for both body and mind.
- Support mental alertness, attention and sustained focus with enXtra.
- Support memory, recall and retention with BacoMind.
- Support natural energy production with cordyceps and natural energy levels with Korean ginseng.
- Support your body's natural stress response with KSM-66 ashwagandha.
- Bring daily nutrients and these ingredients into one morning drink, with our 27-active formula.
What's the difference between B-complex and a multivitamin?
B-complex brings the B-group vitamins together; a multivitamin can include them within a broader formula. B-complex products can contain all eight B vitamins, sometimes with vitamin C. With our Hoola Daily Multivitamin, you get all eight alongside other vitamins, minerals and herbs. The choice is about how much you want in your daily formula. To judge the whole formula, see how to choose a multivitamin in Australia.
Start with the ingredients you want together, then check the label against that list.
| Formula | B-group scope | Beyond the B group | What to check before buying |
|---|---|---|---|
| Our Hoola Daily Multivitamin, for broader daily support | All eight B vitamins | Other vitamins and minerals, plus herbs for focus, memory, energy and healthy stress-response support | Our full ingredient list and quantities, alongside the daily preparation |
| A B-complex formula | Groups B vitamins together; can contain all eight | Some include vitamin C | The specific product's ingredient list, amounts and directions |
You don't have to treat B vitamins and a multivitamin as two separate purchases. Our formula includes B-group nutrients as part of the same scoop. You can check the wider blend in our ingredients and benefits.
Which B vitamins are in our Hoola formula?
All eight B vitamins are in our Hoola formula, with support for normal energy metabolism and the nervous system. Our B group includes thiamine, riboflavin, nicotinamide, pantothenic acid, B6, biotin, folate and B12.
The B vitamins belong to the same group, but their ingredient names and quantities differ. MedlinePlus lists the group and explains its role in getting energy from food. To compare a formula, read the named form and its nutrient equivalent together.
These quantities are per 10 g scoop, from the ARTG public summary.
| B vitamin | Form in our formula, per 10 g scoop | Nutrient equivalent where listed |
|---|---|---|
| B1 | Thiamine nitrate, 12.3 mg | Thiamine, 10 mg |
| B2 | Riboflavin sodium phosphate, 13.7 mg | Riboflavin, 10 mg |
| B3 | Nicotinamide, 30 mg | No separate equivalent listed |
| B5 | Calcium pantothenate, 32.8 mg | Pantothenic acid, 30 mg |
| B6 | Pyridoxal 5-phosphate monohydrate, 15.7 mg | Pyridoxine, 10 mg |
| B7 | Biotin, 3,000 micrograms | No separate equivalent listed |
| B9 | Levomefolate glucosamine, 890 micrograms | Levomefolic acid, 500 micrograms |
| B12 | Mecobalamin, 50 micrograms | No separate equivalent listed |
For example, our 32.8 mg of calcium pantothenate provides the listed equivalent of 30 mg pantothenic acid. Those numbers describe the same ingredient in different ways; they aren't two amounts to add together.
You can keep the buying decision practical: check whether the B vitamins you want are present, then compare the nutrient equivalents. Our B-group ingredients give you a closer look at this part of the formula.
What do you get beyond B vitamins?
With Hoola, you get support for focus, memory, energy and a healthy stress response alongside your daily nutrients. We built our formula around calm clarity and energised performance, with named ingredients for those support areas.
For focus, enXtra supports mental alertness, attention and sustained focus. For memory, BacoMind supports memory, recall and retention.
Energy support comes from cordyceps, which supports natural energy production, and Korean ginseng, which supports natural energy levels. For everyday stress, KSM-66 ashwagandha helps support your body's natural stress response.
You can also see how much of each herb is in the scoop. The extract weight and dry-herb equivalent are separate ways of describing the ingredient.
| Ingredient in our formula | Extract per 10 g scoop | Dry-herb equivalent |
|---|---|---|
| enXtra, Alpinia galanga rhizome | 300 mg dry concentrate | 3,000 mg |
| BacoMind, Bacopa monnieri whole plant | 300 mg standardised dry concentrate | 6,000 mg |
| Cordyceps sinensis fruiting body | 750 mg dry concentrate | 3,000 mg |
| Korean ginseng, Panax ginseng root | 300 mg dry concentrate | 3,000 mg |
| KSM-66 ashwagandha, Withania somnifera root | 600 mg dry concentrate | 7,500 mg |
Our formula is listed on the ARTG as AUST L 508472. Read more about our ARTG listing if you want to check the formula record.
How do you choose a formula for your morning?
Choose by the support you want together and the preparation you want to repeat. With Hoola, we bring B-group nutrients and broader daily support into one drink. You have one formula to prepare each morning.
Work through these checks:
- Decide whether you're looking only at B-group nutrients or also want focus, memory and healthy stress-response support in the same formula.
- Read the full ingredient list. Compare named nutrient equivalents where they're given.
- Check the daily directions against the routine you want to keep.
We built Hoola for people who want a caffeinated daily formula: each 10 g scoop contains 100 mg caffeine. For your morning drink, mix one 10 g scoop into 350-400 ml of cold water.
Why choose Hoola?
Choose Hoola when you want B-group nutrients and support for focus, memory, natural energy and a healthy stress response in one daily formula. We bring those support areas together so you have one scoop to prepare.
If you'd like to start with the smaller pack, our 150 g pouch is a 15-day supply for A$65. Choose your pack of Hoola Daily Multivitamin.
Frequently asked questions
What is the difference between B vitamins and B-complex vitamins?
B vitamins are the individual nutrients in the B group. B-complex refers to a formula that brings B vitamins together. Our Hoola formula includes the full B group within a broader multivitamin.
Does our Hoola multivitamin already contain B-complex vitamins?
Yes. Our Hoola formula contains all eight B vitamins, including B12 and folate. You can compare the named forms and quantities in the ingredient list without assuming that “B-complex” and “multivitamin” mean separate sets of nutrients.
What are the benefits of taking vitamin B complex with vitamin C and zinc?
In our Hoola formula, B vitamins support normal energy metabolism and the nervous system. Our vitamin C source supports normal immune function, while zinc supports immune function, skin health, taste and smell. You get these nutrients together in the same daily scoop.
What does Hoola cost per day?
Our subscription costs A$99 per month, or A$3.30 a day. A one-off 30-day supply costs A$125, about A$4.17 a day. The 15-day pouch costs A$65, about A$4.33 a day.
Is Hoola vegan?
Yes, our Hoola formula is vegan. We use Vitashine vegan vitamin D3 and plant-source beta-carotene alongside the B vitamins and other ingredients.
What does dry-herb equivalent mean on the ingredient list?
The dry-herb equivalent states the amount of dry herb represented by the extract. For example, each Hoola scoop contains 300 mg of Alpinia galanga rhizome extract, equivalent to 3,000 mg of dry Alpinia galanga. It is one ingredient described by extract weight and dry-herb equivalent, not two separate ingredients.
How do I take Hoola each day?
Mix one 10 g scoop into 350-400 ml of cold water each morning. Our daily formula brings the B vitamins, other nutrients and herbs into that single preparation.
