{"title":"Selenium Supplements Australia: What are the benefits of taking selenium supplements?","description":"\u003ch2\u003eKey takeaways\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSelenium is a trace mineral the body needs only in small amounts. It works through selenoproteins involved in thyroid hormones, DNA and cell protection.\u003c\/li\u003e\n\u003cli\u003eHoola provides 15 mcg of selenomethionine per gram, which is 150 mcg in the 10 g daily serve.\u003c\/li\u003e\n\u003cli\u003eWe chose selenomethionine because it is a highly bioavailable form, more readily absorbed than some other forms of selenium.\u003c\/li\u003e\n\u003cli\u003eSelenium in food varies with the geographic source of that food. Around one in 10 people in Australia over 71 years do not get the estimated requirements of selenium from their diets.\u003c\/li\u003e\n\u003cli\u003eOne 10 g scoop in cold water each morning. No half serve, no double serve, and the benefits build with consistency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is selenium, and what does it do in your body?\u003c\/h2\u003e\n\u003cp\u003eSelenium is a mineral found in the soil, and a nutrient the body needs to stay healthy. In Hoola, it supports thyroid hormone metabolism and antioxidant defences.\u003c\/p\u003e\n\u003cp\u003eThink of it as a tiny nutrient doing big things. You only need a very small amount, and it still plays a key role in your metabolism. Selenium functions as an antioxidant, in redox reactions and in thyroid metabolism.\u003c\/p\u003e\n\u003cp\u003eIt does that work as a component of selenoproteins and enzymes. Those proteins help make DNA and protect against cell damage and infections, and they are involved in reproduction and the metabolism of thyroid hormones. Selenium is also needed for reproduction, to make DNA, to help protect cells, and to resist infection.\u003c\/p\u003e\n\u003cp\u003eYour thyroid gland needs selenium to produce hormones and function properly. Most selenium in the body is stored in muscle tissue, though the thyroid gland holds the highest concentration because of the various selenoproteins that assist with thyroid function. Small but mighty, and mostly working out of sight.\u003c\/p\u003e\n\u003ch2\u003eWhere does selenium fit into a day that already feels loud?\u003c\/h2\u003e\n\u003cp\u003eIt sits in the background, protecting cells while everything else in your day competes for your attention. Energy should feel bright, not frantic.\u003c\/p\u003e\n\u003cp\u003eWired but tired is a familiar setting. Selenium does not switch that off on its own, and it is not a stimulant. It has attracted attention because of its antioxidant properties. Antioxidants protect cells from damage caused by things such as ageing, lifestyle choices, and environmental conditions such as pollution. Selenium is an antioxidant which reduces free radicals formed in the body.\u003c\/p\u003e\n\u003cp\u003eThere is an immune side to it too. Studies show that selenium helps control inflammation and supports a healthy immune system. It plays a role in how immune cells send signals, handle stress and fight infections.\u003c\/p\u003e\n\u003cp\u003eIn Hoola, selenium contributes to maintaining and supporting healthy immune system function, and to maintaining and supporting healthy thyroid gland function and metabolism. That is steady, structural work, the kind you feel as consistency rather than a hit.\u003c\/p\u003e\n\u003ch2\u003eWhich form of selenium is in Hoola, and how much is in a serve?\u003c\/h2\u003e\n\u003cp\u003eSelenomethionine, at 15 mcg per gram, which is 150 mcg in the 10 g daily serve. That is 0.15 mg.\u003c\/p\u003e\n\u003cp\u003eEvery per-serve figure is the per-gram figure times ten, and both are published. No proprietary blends, no hidden doses. The ARTG certificate lists all 27 active ingredients with exact quantities per gram, so anyone can look up AUST L 508472 on the public register and check every number. Dietary supplements carry a label that tells you how much selenium is in the product.\u003c\/p\u003e\n\u003cdiv class=\"hoola-source-table-scroll hoola-source-table-scroll--formula\" role=\"region\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive (as listed on the ARTG)\u003c\/th\u003e\n\u003cth\u003ePer gram\u003c\/th\u003e\n\u003cth\u003ePer 10 g serve\u003c\/th\u003e\n\u003cth\u003eSupports\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera (KSM-66 Ashwagandha), root extract\u003c\/td\u003e\n\u003ctd\u003e750 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e7,500 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003ehelps support the body's natural stress response\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBacopa monnieri (BacoMind), whole plant extract standardised\u003c\/td\u003e\n\u003ctd\u003e600 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e6,000 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003esupports memory, recall and retention\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGanoderma lucidum (Reishi), fruiting body extract\u003c\/td\u003e\n\u003ctd\u003e400 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e4,000 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003esupports healthy sleep patterns and relaxation without sedation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePanax ginseng (Korean ginseng), root extract\u003c\/td\u003e\n\u003ctd\u003e300 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e3,000 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003esupports natural energy levels and helps reduce occasional tiredness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpinia galanga (enXtra), rhizome extract\u003c\/td\u003e\n\u003ctd\u003e300 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e3,000 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003esupports mental alertness, attention and sustained focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCordyceps sinensis, fruiting body extract\u003c\/td\u003e\n\u003ctd\u003e300 mg\/g dry equivalent\u003c\/td\u003e\n\u003ctd\u003e3,000 mg dry equivalent\u003c\/td\u003e\n\u003ctd\u003esupports natural energy production and helps reduce occasional tiredness and fatigue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium ascorbate monohydrate (vitamin C source)\u003c\/td\u003e\n\u003ctd\u003e11.21 mg\/g\u003c\/td\u003e\n\u003ctd\u003e112.1 mg\u003c\/td\u003e\n\u003ctd\u003esupports normal immune function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e10 mg\/g\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003esupports mental alertness, reaction time and focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese amino acid chelate\u003c\/td\u003e\n\u003ctd\u003e5 mg\/g\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003esupports bone formation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc citrate dihydrate\u003c\/td\u003e\n\u003ctd\u003e3.89 mg\/g\u003c\/td\u003e\n\u003ctd\u003e38.9 mg\u003c\/td\u003e\n\u003ctd\u003esupports immune function, skin health, taste and smell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium pantothenate (vitamin B5)\u003c\/td\u003e\n\u003ctd\u003e3.28 mg\/g\u003c\/td\u003e\n\u003ctd\u003e32.8 mg\u003c\/td\u003e\n\u003ctd\u003esupport normal energy metabolism and the conversion of food into usable energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNicotinamide (vitamin B3)\u003c\/td\u003e\n\u003ctd\u003e3 mg\/g\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003esupport healthy skin, hair and nails (biotin, B2, B3)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ed-alpha-tocopheryl acid succinate (vitamin E)\u003c\/td\u003e\n\u003ctd\u003e2 mg\/g\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003ehelp prevent dietary vitamin and mineral deficiency\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePyridoxal 5-phosphate monohydrate (vitamin B6)\u003c\/td\u003e\n\u003ctd\u003e1.57 mg\/g\u003c\/td\u003e\n\u003ctd\u003e15.7 mg\u003c\/td\u003e\n\u003ctd\u003esupport healthy red blood cell formation (B6, B12, folate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin sodium phosphate (vitamin B2)\u003c\/td\u003e\n\u003ctd\u003e1.37 mg\/g\u003c\/td\u003e\n\u003ctd\u003e13.7 mg\u003c\/td\u003e\n\u003ctd\u003esupport healthy skin, hair and nails (biotin, B2, B3)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine nitrate (vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.23 mg\/g\u003c\/td\u003e\n\u003ctd\u003e12.3 mg\u003c\/td\u003e\n\u003ctd\u003esupport normal energy metabolism and the conversion of food into usable energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBetacarotene (Lyc-O-Beta)\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\/g\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003esupports vision, skin and immune function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e300 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e3,000 mcg\u003c\/td\u003e\n\u003ctd\u003esupport healthy skin, hair and nails (biotin, B2, B3)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLevomefolate glucosamine (folate)\u003c\/td\u003e\n\u003ctd\u003e89 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e890 mcg\u003c\/td\u003e\n\u003ctd\u003esupport healthy red blood cell formation (B6, B12, folate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium picolinate\u003c\/td\u003e\n\u003ctd\u003e40 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e400 mcg\u003c\/td\u003e\n\u003ctd\u003esupports healthy blood glucose within the normal range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium iodide\u003c\/td\u003e\n\u003ctd\u003e20 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e200 mcg\u003c\/td\u003e\n\u003ctd\u003esupports thyroid hormone production\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenomethionine\u003c\/td\u003e\n\u003ctd\u003e15 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e150 mcg\u003c\/td\u003e\n\u003ctd\u003esupports thyroid hormone metabolism and antioxidant defences\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhytomenadione (vitamin K1)\u003c\/td\u003e\n\u003ctd\u003e9 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e90 mcg\u003c\/td\u003e\n\u003ctd\u003ehelp prevent dietary vitamin and mineral deficiency\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum trioxide\u003c\/td\u003e\n\u003ctd\u003e8 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e80 mcg\u003c\/td\u003e\n\u003ctd\u003ecofactor for detoxification enzymes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMecobalamin (vitamin B12)\u003c\/td\u003e\n\u003ctd\u003e5 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e50 mcg\u003c\/td\u003e\n\u003ctd\u003esupport healthy red blood cell formation (B6, B12, folate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMenaquinone 7 (vitamin K2)\u003c\/td\u003e\n\u003ctd\u003e5 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e50 mcg\u003c\/td\u003e\n\u003ctd\u003esupports bone and cardiovascular health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColecalciferol (vitamin D3, Vitashine)\u003c\/td\u003e\n\u003ctd\u003e2.5 mcg\/g\u003c\/td\u003e\n\u003ctd\u003e25 mcg\u003c\/td\u003e\n\u003ctd\u003esupports calcium absorption, bone strength, muscle and immune function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eMicrogram amounts read small on paper. In milligrams: \u003ca href=\"\/collections\/biotin\"\u003ebiotin\u003c\/a\u003e 3,000 mcg = 3 mg, \u003ca href=\"\/collections\/folate-vitamin-b9\"\u003efolate\u003c\/a\u003e 890 mcg = 0.89 mg, \u003ca href=\"\/collections\/chromium\"\u003echromium\u003c\/a\u003e 400 mcg = 0.4 mg, \u003ca href=\"\/collections\/iodine\"\u003epotassium iodide\u003c\/a\u003e 200 mcg = 0.2 mg, selenomethionine 150 mcg = 0.15 mg, \u003ca href=\"\/collections\/molybdenum\"\u003emolybdenum\u003c\/a\u003e 80 mcg = 0.08 mg, \u003ca href=\"\/collections\/vitamin-b12\"\u003evitamin B12\u003c\/a\u003e 50 mcg = 0.05 mg, \u003ca href=\"\/collections\/vitamin-k2\"\u003evitamin K2\u003c\/a\u003e 50 mcg = 0.05 mg, \u003ca href=\"\/collections\/vitamin-k1\"\u003evitamin K1\u003c\/a\u003e 90 mcg = 0.09 mg, and \u003ca href=\"\/collections\/vitamin-d3\"\u003evitamin D3\u003c\/a\u003e 25 mcg = 0.025 mg, which is 1,000 IU.\u003c\/p\u003e\n\u003cp\u003eNo mega doses. Just smart daily support, with every ingredient at meaningful, purposeful dose and every quantity published. We provide full formula transparency, including the dosages of all functional ingredients, because there is nothing to hide.\u003c\/p\u003e\n\u003ch2\u003eWhy did Hoola choose selenomethionine?\u003c\/h2\u003e\n\u003cp\u003eBecause it is a highly bioavailable form of selenium, more readily absorbed than some other forms. We use active and bioavailable forms wherever possible, in line with Australian quality manufacturing standards.\u003c\/p\u003e\n\u003cp\u003eIt is also the form your body already meets at the dinner table. In foods, selenium is present primarily as selenomethionine along with selenocysteine. Soil and ground water contain inorganic forms of selenium, such as selenites and selenates, which plants take up and convert into organic forms, mostly selenomethionine and selenocysteine and their methylated derivatives. Dietary selenium is readily absorbed by the body, and absorption is largely unaffected by selenium status.\u003c\/p\u003e\n\u003cp\u003eHoola includes a curated set of essential trace minerals that quietly do the heavy work behind the scenes. Choosing the form is part of the formulation, not a footnote to it. Minerals should work with you, not simply pass through you. Tiny team, major impact.\u003c\/p\u003e\n\u003ch2\u003eHow does selenium work with the rest of the formula?\u003c\/h2\u003e\n\u003cp\u003eIt pairs with the other thyroid and antioxidant actives in the same scoop, which is the point of a single balanced daily dose rather than a shelf of separate supplements. The value sits in how the ingredients work together.\u003c\/p\u003e\n\u003cp\u003eSelenium exerts its effects as a constituent of several selenoproteins, of which there are at least 30 in mammalian systems. It aids in thyroid hormone production, supports healthy immune system function and helps maintain cardiovascular system health. The iodothyronine 5'-deiodinases catalyse the conversion of thyroxine (T4) to its active metabolite, triiodothyronine (T3).\u003c\/p\u003e\n\u003cp\u003eThat is where the pairings matter. Potassium iodide at 200 mcg per serve supports thyroid hormone production, while selenomethionine supports the metabolism of those hormones. \u003ca href=\"\/collections\/vitamin-c\"\u003eMagnesium ascorbate\u003c\/a\u003e brings vitamin C and magnesium, supporting normal immune function, contributing to collagen formation, acting as an antioxidant, and supporting muscle function and the nervous system. Selenium's antioxidant role sits alongside it.\u003c\/p\u003e\n\u003cp\u003eThe ARTG Public Summary lists nine support areas: energy, stress response, cognition and memory, sleep, emotional wellness, immune, muscle performance, digestive and cardiovascular. Hoola is a daily wellness drink with nootropics, adaptogens, vitamins and minerals to support energy, focus and mental clarity. Calm clarity. Energised performance. A brighter way to live, every day.\u003c\/p\u003e\n\u003ch2\u003eWho tends to look for a selenium supplement?\u003c\/h2\u003e\n\u003cp\u003ePeople who suspect their diet is not covering the gaps, and people who want a broader base of daily support rather than one isolated mineral.\u003c\/p\u003e\n\u003cp\u003eMost people get enough selenium from the foods they eat. Food is not uniform, though. Selenium is found in a range of foods, and the content varies with the geographic source of that food, because the amount of selenium in soil affects the selenium content of foods. Around one in 10 people in Australia over 71 years do not obtain the estimated requirements of selenium from their diets.\u003c\/p\u003e\n\u003cp\u003eHoola is listed on the ARTG to help prevent dietary vitamin and mineral deficiency, and selenium is part of that. We built it for modern lives, busy schedules and high ambition, for people who want more out of life, more balance, more adventure and more support. Real performance starts from the inside, from clarity, calmness, steadiness and emotional confidence. It helps you stay steady when life is a little heavy.\u003c\/p\u003e\n\u003ch2\u003eHow should you take selenium day to day?\u003c\/h2\u003e\n\u003cp\u003eOne 10 g scoop mixed into 300 to 400 ml of cold water, each morning. There is no half serve, no double serve and no weekly total.\u003c\/p\u003e\n\u003cp\u003eTake it in the morning or early afternoon, and avoid taking it close to bedtime because of the \u003ca href=\"\/collections\/caffeine\"\u003ecaffeine\u003c\/a\u003e. A 10 g daily dose of actives does not fit a practical capsule count, so Hoola is a powder.\u003c\/p\u003e\n\u003cp\u003eConsistency beats intensity. Most of our customers feel the biggest benefits with consistency, and adaptogens may take four to six weeks for their full benefits. The 150 g pouch is two weeks, which is enough to see how you feel. One scoop. Steady energy. All day.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are the benefits of taking a selenium supplement?\u003c\/h3\u003e\n\u003cp\u003eSelenium supports thyroid hormone metabolism and antioxidant defences. It works through selenoproteins, which play critical roles in thyroid hormone metabolism, DNA synthesis, reproduction, and protection from oxidative damage and infection. Selenium is required for healthy thyroid and immune system function. In Hoola, that comes as 150 mcg of selenomethionine in the daily 10 g serve.\u003c\/p\u003e\n\u003ch3\u003eWhich foods are highest in selenium?\u003c\/h3\u003e\n\u003cp\u003eBrazil nuts, poultry, red meat, eggs, cereals and grains all contain selenium naturally. Selenium is found naturally in many foods, especially foods that contain protein.\u003c\/p\u003e\n\u003ch3\u003eCan you get a selenium supplement in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. Hoola is a Listed product on the Australian Register of Therapeutic Goods, AUST L 508472, with an ARTG start date of 8 August 2025 and Hoola Australia Pty Ltd as sponsor. It is manufactured in Australia by BJP Laboratories Pty Ltd in Yatala, QLD, with Australian laboratory testing.\u003c\/p\u003e\n\u003ch3\u003eHow much selenium do you need each day?\u003c\/h3\u003e\n\u003cp\u003eThe amount of selenium you need each day depends on your age. Hoola delivers 150 mcg of selenomethionine in the 10 g daily serve, which is 0.15 mg.\u003c\/p\u003e\n\u003ch3\u003eWhat is selenium deficiency?\u003c\/h3\u003e\n\u003cp\u003eSelenium deficiency is a shortfall of the mineral, and it is very rare in the United States and Canada. It has a measurable effect on thyroid hormones: selenium deficiency increases plasma T4 and decreases T3.\u003c\/p\u003e\n\u003ch3\u003eWhat foods provide selenium?\u003c\/h3\u003e\n\u003cp\u003eSelenium is an essential mineral that is naturally present in many foods and added to others. It occurs naturally in foods and is available as a supplement. It also appears naturally in water and some foods.\u003c\/p\u003e\n\u003ch3\u003eWhat kinds of selenium supplements are available?\u003c\/h3\u003e\n\u003cp\u003eSelenium supplements come in several different forms, including selenomethionine, selenium-enriched yeast, sodium selenite and sodium selenate. Selenium is found in multivitamin and mineral supplements and in other dietary supplements. It is also available on its own as a dietary supplement. Hoola uses selenomethionine.\u003c\/p\u003e\n\u003ch3\u003eHow do you know if you are getting enough selenium?\u003c\/h3\u003e\n\u003cp\u003eStart with your diet, since most people get enough selenium from the foods they eat. Then read the label of anything you take, because dietary supplements carry a label telling you how much selenium is in the product. Hoola publishes 15 mcg of selenomethionine per gram and 150 mcg per 10 g serve.\u003c\/p\u003e\n\u003ch3\u003eWhere can you check what is in a selenium supplement?\u003c\/h3\u003e\n\u003cp\u003eCheck the label first, then check the register. The ARTG certificate for Hoola lists all 27 active ingredients with exact quantities per gram, and anyone can look up AUST L 508472 on the public ARTG register and verify every number. Scientists continue to study selenium to understand how it affects health. You can also read more on the \u003ca href=\"https:\/\/heyhoola.com\/blogs\/news\"\u003eHoola blog\u003c\/a\u003e or see the full formula on the \u003ca href=\"https:\/\/heyhoola.com\/products\/hoola\"\u003eHoola product page\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"hoola","title":"Calm + Performance Multivitamin","description":"\u003cp\u003eHoola is a TGA listed daily performance multivitamin with nootropics, adaptogens, vitamins and minerals to support energy, focus, stress response and wellbeing.\u003c\/p\u003e","brand":"hey hoola","offers":[{"title":"30 Day Supply \/ Tropical","offer_id":41869043564621,"sku":"HMV300","price":125.0,"currency_code":"AUD","in_stock":true},{"title":"15 Day Supply \/ Tropical","offer_id":41869043597389,"sku":"HMV150","price":65.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/8673\/4925\/files\/LargePouch.webp?v=1761625445"}],"url":"https:\/\/heyhoola.com\/collections\/selenium.oembed","provider":"Hoola ","version":"1.0","type":"link"}